heavy bag?
heavy bag?
Yes, heavy bag bro.
about a mile before it starts hurting my calves
Lol.........what in the world....
BTW @ILLunatic
last round was UR fault w/ predictions like 90/10
gave mimzy no confidence & me the notion I don't have to try
that is recipe for 2 lackluster verse
eat a bag of dicks
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*verses
Um.... What are you talking about, bro.Originally Posted by Barcotic
Either that's a troll or you've never boxed a day in your life.
Lmao... I was trying to inspire your British Lad
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U said what's ur max on the heavy bag
I said about a mile until it starts hurting my calves
I thought that was comedy tbh but hey
na, the heavy bags at my old gym didn't have power recorders. there were a few that weren't heavy bags but I dont remember + it was so long ago my strength would be higher now. been working out since
Time, bro. Time.
I'm talking about stretghning sessions.
12 minutes is average for someone like Mayweather.
I believe my longest session recorded was 10, but my conditioning was great back then. And 10 is hard as fuck to reach... Now, pfffff. Idek now, lol. Haven't trained in years, man.
ohhh
all depends on how hard u go really
pace for longer
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we did 5 on the heavy, switch to jump rope for 5, then 5 on speed bag, 5 running around the ring backwards, etc..
shit was cray
Yea. 10 was paced. After doing 15 knee highs, 10 minute suicides, then 10 on the speed bag. The knee highs were done with the ropes, shits CRAZY, hahaha. Jumping rope while hitting your chest with your knees. Try it, yo. Heart rate goes through the roof.
Shit is insane.. But dope way to condition.
word man I used to train hard like back in my 20's man madd sparing like 2 hour cardio day. yeah I lifted weights cuz fuck I didn't wanna be all skinny n shit I was at like 165. I train a little bit today but mostly with other people now.
[url]https:
Yea, 165 was my weight as well. Now I'm consistently weighing in at 185-190. But I lift A LOT more now then I did back then.
I blew up wife is pregnant gained the sympathy weight n shit lmao im like 215 gotta lose that shit. George Foremans son owns a gym up here in Boston I go to they do more like Boxfit/Cardio classes n shit some boxers fight out of there but aint that type of gym cuz snobby ass rich people go there they wanna keep it classy pretty whack but madd amenities
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im gonna record a youtube video next mag I do and show u the hands lmao
[url]https:
Word. There are a lot of GYM's out here. I want to start conditioning again. Shits crazy but worth it...
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Gone @ show you the hands, lmao.
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