what supplements and diets have worked the best for you?
what supplements and diets have worked the best for you?
Last edited by Junio; January 29th, 2007 at 05:31 PM
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Originally Posted by Brandon Heat
bulking-cutting.com
for supplements...
at the present time I take nothing... and do no weight lifting
AI
anyone?
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Originally Posted by Brandon Heat
Ive actually tried Scivations XTEND, shit is nice, even with a crappy diet you can still puit on muscle, and be all hard body.. Im naturally hard body and lean. But, i'd go with Mono Creatine/Protein Whey.
but rember a suplement, just SUPPLEMENTS AN ALREADY GOOD DIET/ROUTINE. Focus more on your diet/routine, than your supplements.. but you should have some whey protein at least, i got that.. ima try creatine soon as well. but like I said XTEND worked nice.
cell tech
tru mass
what not
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New Writejist Song - Tito Ortiz
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lmao @ cell tech lmfaososojudduidui emerge = silenced from BB'n discussions.
*Sigh*
Yes, because Cell Tech won't work.
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New Writejist Song - Tito Ortiz
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nigga just cuz coleman is on the front doesnt mean shit. people say that shit is hype an doesnt do nuttin..
Creatine/Whey/Steak = where its at.
neways...wats the fastest way to get a six pack???
should make this an official fitness thread...
i had my six pack but bein on the road don't get me a chance to keep it up..
now its flat but no formation wat so ever...
.........last time i got a push up was when i hit my fridge....
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steroids...
get on em...and get off em....every week
Nikka ur fat as hell Jeovanni, fuck u talking about.
and?...Originally Posted by Vis
just saying steroids work
than why wouldnt you take them, considering you are fat.
maybe I'm high right now....but wtf you mean by this nigga?
FUCK YOU
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