what supplements and diets have worked the best for you?
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what supplements and diets have worked the best for you?
bulking-cutting.com
for supplements...
at the present time I take nothing... and do no weight lifting
anyone?
Ive actually tried Scivations XTEND, shit is nice, even with a crappy diet you can still puit on muscle, and be all hard body.. Im naturally hard body and lean. But, i'd go with Mono Creatine/Protein Whey.
but rember a suplement, just SUPPLEMENTS AN ALREADY GOOD DIET/ROUTINE. Focus more on your diet/routine, than your supplements.. but you should have some whey protein at least, i got that.. ima try creatine soon as well. but like I said XTEND worked nice.
cell tech
tru mass
what not
lmao @ cell tech lmfaososojudduidui emerge = silenced from BB'n discussions.
*Sigh*
Yes, because Cell Tech won't work. :rolleyes:
nigga just cuz coleman is on the front doesnt mean shit. people say that shit is hype an doesnt do nuttin..
Creatine/Whey/Steak = where its at.
neways...wats the fastest way to get a six pack???
should make this an official fitness thread...
i had my six pack but bein on the road don't get me a chance to keep it up..
now its flat but no formation wat so ever...
.........last time i got a push up was when i hit my fridge....
steroids...
get on em...and get off em....every week
Nikka ur fat as hell Jeovanni, fuck u talking about.
and?...Quote:
Originally Posted by Vis
just saying steroids work
than why wouldnt you take them, considering you are fat.
maybe I'm high right now....but wtf you mean by this nigga?Quote:
Originally Posted by Vis
FUCK YOU